Have you ever stopped to think about why we blink? If not, you’re not alone. Most of us take blinking for granted. But did you know that blinking is more than just a reflex? It’s a crucial function that keeps our eyes healthy and comfortable.
In this blog post, we will dive into the fascinating world of blinking. We’ll explore why blinking is so important and what happens when we don’t blink enough, and we’ll even share some tips for maintaining healthy blinking habits. Let’s start by unraveling the mystery of blinking.
WHAT IS BLINKING?
Blinking is an incredibly complex natural reflex that involves multiple nerves and muscles. It happens automatically, without us even realizing it, and yes, we can also blink on cue! On average, a blink lasts about 0.3-0.4 seconds and we blink around 12-17 times a minute! That’s a whopping 720 to 1,020 blinks per hour! That means you could be blinking up to 16,320 times, a day when you are awake! Can you believe it?
And that’s just an estimate – some people blink even more or less depending on various factors like mental and physical stress, Eye conditions like dry eye syndrome, certain medications, and environmental elements that can influence our blink rate. Blinking is linked to our emotional states, eye movements, focus, concentration, and attention. But wait, did you know that there are various types of blinking? Stay tuned for our next post more facts would come your way on the incredible benefits and other fascinating facts about blinking!
Remember, blinking isn’t just some routine bodily function – it is essential for keeping your eyes comfortable and healthy. If you’re experiencing any eye issues or concerns, consult the fabulous,skilled and well-trained Optometrists at TREETOP VISION EYE CENTRE (TREVEC), the best eye clinic in Utako, Abuja.
TREVEC CARES!!!
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