Having discussed the different types of eye twitching, it may interest you to know that eye twitching can have various causes, depending on its specific type. Nevertheless, certain causative factors are common across all forms of eye twitching, whereas others contribute to some particular conditions. Although other factors might not trigger eye twitching, they can significantly intensify the symptoms.
COMMON CAUSES OF EYE TWITCHING.
These factors may include:
- Photophobia (light sensitivity). Or bright lights
- Stress or anxiety.
- The use of Nicotine.
- Sleep deprivation or fatigue.
- Stimulants like caffeine.
- Some Prescribed medications and non-medical drug use.
- Nutrition (some twitching may happen because you need certain nutrients).
- Eye strain.
CAN EYE TWITCHING BE TREATED?
The appropriate treatment for eye twitching varies based on its underlying cause. In many cases, it can be a temporary and harmless condition requiring no medical intervention. In some cases, medication can effectively alleviate the symptoms. For some causes of eye twitching, alternative treatments like corrective lenses or specific surgical procedures might be necessary.
Note that because there are so many different types and treatments for eye twitching, your Optometrist is the best person to explain the various treatment options and to provide guidance or help in picking the best treatment options with the best chances of success for your unique situation and needs.
ARE THEY HOME REMEDIES FOR EYE TWITCHING?
The answer is yes. In most cases, eye twitching happens because of minor day-to-day issues or lifestyle changes. Some things that might help include:
- Eat a balanced diet to make sure you get enough nutrients (including ones that can help with eye or muscle twitching
- Adequate sleep
- Try to limit or reduce your stress.
- Limit the consumption of caffeine
- Quit using nicotine products or avoid them entirely.
CAN EYE TWITCHING BE PREVENTED?
Remember, eye twitching is an involuntary and uncontrollable spasm. As such, it is impossible to predict when it will occur. Consequently, it is impossible to guarantee the complete prevention of eye twitching. However, the steps mentioned above can help alleviate or prevent the issue.
CONCLUSION
Eye twitching is usually nothing to worry about, but in rare cases, it is a sign of an underlying eye issue that can occur with or because of eye twitching, making some conditions (such as Blepharitis, Conjunctivitis, Corneal scratches, Dry eyes, Red eyes, Uveitis) worse. When in doubt, especially if twitching does not go away after a few days of trying the home remedies mentioned above, twitching affects vision, or twitching otherwise starts affecting your life, it is best to err on the side of caution by consulting an optometrist at TREETOP VISION EYE CENTRE (TREVEC) the best eye clinic in Utako Abuja to set your mind at ease if there’s no cause for alarm or help you get care if needed.
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Great to know.
Trevec thanks for sharing
you’re welcome