REMEDIES FOR OCULAR PRURITIS
Itchy eyes or ocular pruritus can be an uncomfortable experience, and now we are aware of some reasons why this may occur, here are ways to address the situation
Cold Compress
Apply a cold compress over closed eyes for 5-10 minutes to help reduce inflammation and soothe itching.
Avoid allergens
If you have identified the causes of your allergies, it is advisable to avoid them.
Eyelids hygiene
Make sure your eyelids are always clean, particularly when makeup is applied. Gently clean your eyelids with mild, non-irritating soap to remove any debris.
Limit Screen Time
If you spend lots of time on digital devices, take breaks to reduce eye strain. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds.
It is advisable to use protective lenses.
Contact Lenses hygiene
It is imperative to remove contact lenses if you wear one and switch to glasses temporarily until the symptom resolves.
Avoid rubbing
Do not rub your eyes because it can cause the condition to worsen.
Avoid dry environments
If present in one, use a humidifier to add moisture to the air, which prevents dry eyes.
Optometrist
Visit your Optometrist for a proper consultation and management of this condition. Your Optometrist will give medications such as antihistamines, antibiotics, and steroids, depending on the cause, to help alleviate this condition.
If you are currently dealing with this condition, we encourage you to visit us at TREVEC Utako Abuja, where we provide top-notch eye care treatment. Call us today to book an appointment.
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Wow!! Interesting
Thank you for your feedback
Thank you for the information. I just practiced the 20-20-20 rule.